by Robert Popp | Jan 22, 2017 | Equipment
Bands and chains are great for supplementing basic exercise such as bench, squat and deadlift. They are often used to work on and stress the upper and lowers halves of the basic movement by increasing resistance and overloading weights. At METfit we have many bands...
by Robert Popp | Jan 22, 2017 | Equipment
The Rogue Medicine Ball is 14” in diameter, double-stitched nylon threading, and has a scuff-resistant vinyl shell that is durable for daily indoor/outdoor use. The interior filling allows the ball to keep its shape over repeated use, but forgiving enough to safely...
by Robert Popp | Jan 22, 2017 | Equipment
The Rogue Farmers Walk Handles will stress and test your grip strength, upper back, lower body and endurance. It has powdercoat grip handles for increased grip, 60" overall length and 12" of loadable sleeve space to load with our Rogue bumper plates. At METfit we have...
by Robert Popp | Jan 22, 2017 | Equipment
The Rogue Climbing Ropes are great for rope climb training. These 1.5” diameter, 15’ in length ropes provide an extra grip surface while also minimizing palm burn upon descent. Ropes are very effective for improving upper body strength and endurance. At METfit we have...
by Robert Popp | Jan 21, 2017 | Equipment
The Rogue Fixed Length Speed Ropes are durable 3.2 mm diameter PVC/Steel cable with a nylon resin Rogue handgrip ideal for beginner or intermediate athletes interested in high-intensity training. Each rope cable is uniquely color coded to facilitate identifying the...
