by Robert Popp | Jan 17, 2017 | Equipment
The Legend Squat Machine with Calf Blaster is a versatile machine that allows you to perform squats safely and securely along with the ability to blast your calves. The machine uses sliding, solid steel pegs allow for three different starting heights. At METfit we...
by Robert Popp | Jan 17, 2017 | Equipment
The Legend LeverEDGE Unilateral Converging Shoulder Press machine is rigidly constructed plate-loaded ergonomically sound shoulder press machine. It has an integrated weight storage system, seat adjustable for height and angle, and three-position handle grips –...
by Robert Popp | Jan 17, 2017 | Equipment
The SelectEDGE Hamstring Curl machine is great for hamstring training with a 150-pound weight stack is supplied in 10-pound increments, with adder plates to boot and weight stack upgrades available. The machine adjusts at both ends – both the grab handles and the leg...
by Robert Popp | Jan 17, 2017 | Equipment
The SelectEDGE Functional Trainer is a sleek, versatile functional trainer featuring the style and functionality that modern fitness facilities demand. It has four sets of pull-up grips — narrow, wide angled, neutral, and rock climbing; Two 250-pound weight stacks are...
by Robert Popp | Jan 17, 2017 | Seminars | Events
February is National Heart Health month and March is National Nutrition month. Ms. Kimberly Manning -- an expert wellness consultant who speaks regularly at corporate events across the state in a variety of industries -- references an article in HEALTH NEWS | Tue Jan...
