by Robert Popp | Jan 21, 2017 | Equipment
The Rogue Abram GHD 2.0 machine is great for training core power and strength, in particular for midline stabilization training and strengthening your posterior chain to include your hamstrings, abductors, spinal erectors, and glutes. Performing sit-ups on this...
by Robert Popp | Jan 21, 2017 | Equipment
The Rogue Black Concept 2 Model D PM5 is the standard for modern-day indoor rowing machines. It comes equipped with many advanced features, including: performance monitor that tracks distance, speed, pace, calories burned, and watts; ergonomically designed handles;...
by Robert Popp | Jan 21, 2017 | Equipment
The Rogue TrueForm Runner – Enduro is a simple non-motorized treadmill that is highly effective for developing proper running form. Unlike your standard electric motor-driven treadmill, the Rogue TrueForm Runner – Enduro is a manually operated treadmill that is...
by Robert Popp | Jan 21, 2017 | Equipment
The Rogue Schwinn Airdyne Pro is the standard and most innovative all-purpose stationary bike. It comes equipped with many advanced features, including: a perimeter-weighted flywheel; solid steel cranks; steel body construction; multi-position handles supporting...
by Robert Popp | Jan 21, 2017 | Equipment
The Rogue T-Bar Row features a 1-7/8” diameter post, 10x20” diamond tread footplates, more than a foot of useable post length for plate loading, and wide or narrow knurled handles that gives all the benefits of a neutral-grip T-bar row without the need of a barbell....
by Robert Popp | Jan 21, 2017 | Equipment
The Legend LeverEDGE Unilateral Converging Flat Chest Press machine is a safe alternative to traditional free-weight bench. Legend went the extra step to make sure that the bench height for this piece is tournament compatible for powerlifters-in-training. The machine...
